Hair still falling out, despite taking multivitamin tablets

Home Forums Florisene Discussion Board Hair still falling out, despite taking multivitamin tablets

This topic contains 2 replies, has 1 voice, and was last updated by  Jenny H 4 years, 7 months ago.

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  • #82 Reply

    April

    I’ve been led to believe that the likely cause of hair loss in women of my age (34) is a lack of iron in my diet.

    For the past 3 months I’ve tried to eat lots of spinach and take a multivitamin tablet every morning – that contains iron. My hair is still thinning though. What else could I do?

    #84 Reply

    Claire

    I’m no expert in nutrition but I think, from what I’ve read, that the issue might be with the quantity of iron. I don’t know how often you eat spinach (I hate the stuff!) but I believe that whilst a lot of the cheaper multivitamin tablets say they have iron in, they don’t have very much, or enough to make a difference to your hair loss at least.

    #85 Reply

    Jenny H

    I think Claire is right. I think the Florisene tablets are “optimised” to maximise the uptake of iron and other nutrients. I think, if you take Florisene, you’re best advised not to take any other iron supplements.

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